Upcoming Events

Taking time out for you is one of the best methods of self-care.  Join me in one of these upcoming events to feel the difference yourself.

Great Yoga Wall Level 1 Training intensive

September 22-24, 2023

In our Great Yoga Wall training intensives, you’ll experience deeper releases in the postures that you simply can’t find by yourself on your mat. You’ll discover the foundations needed to work with the Great Yoga Wall safely and ways to use the Great Yoga Wall in postures that you didn’t know were possible. You’ll also learn how to use the Great Yoga Wall as the most stable “partner” you can trust when there’s no one else around to give you adjustments.

In-Person and Virtual Private, Customized Sessions

Feeling Like you need a little extra attention?

Get my undivided attention, customized sequences, and modifications for your unique body to help you find relief. You’ll be able to move at your own pace and ask questions without worrying about interrupting the rest of the class. Whether you have a specific condition or just want some individual care, you’ll feel like a million bucks after a private therapeutic yoga, breathing or meditation session. Click below or send an email to tami@wellnesswithtami.com to schedule a 15-minute consultation.